Areas of Expertise
Anxiety + Stress
Anxiety can feel all-consuming, preventing you from feeling good and living the life you want, but with the right support, it doesn’t have to define who you are and what lies ahead.
Relationships have the power to create so much fulfillment and joy, and also so much pain and distress. Gaining insight and control from within yourself is the first step towards being able to navigate communication and interpersonal conflict constructively.
Maternal Mental Health
Becoming a parent is an emotional, complex roller coaster of a journey, one that can feel scary, lonely, and frustrating, especially if things do go as you had expected. We are here to help you navigate the ups, downs, and everything in between, to feel not only the challenges, but also the beautiful rewards.
Children + Adolescents
Growing up is hard work, especially today. There is no “one size fits all” approach. We are here to support your children and adolescents through all the complex, challenging stages of development, and always with compassion.