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Library

At Manhattan Psychotherapy Services, we understand that self-care and education are important aspects of mental health. That's why we have curated a list of books, podcasts, and TV shows that we recommend to our clients. Take a look at our selection and let us know what you think!

BOOK

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C Gibson

BOOK

Atlas of the Heart:  Mapping Meaningful Connection and the Language of Human Experience

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

by Brene’ Brown

BOOK

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

by Amir Levine and Rachel Heller

BOOK

Come As You Are

Come As You Are

by Emily Nagoski

TV

Couples Therapy

Couples Therapy

with Dr. Orna Guralnik

BOOK

Emotional Inheritance

Emotional Inheritance

by Dr. Galit Atlas

PODCAST

Good Inside with Dr. Becky

Good Inside with Dr. Becky

Dr. Becky Kennedy

BOOK

Good Inside: A Guide to Becoming the Parent You Want to Be

Good Inside: A Guide to Becoming the Parent You Want to Be

by Dr. Becky Kennedy

BOOK

Good Morning, Monster

Good Morning, Monster

by Catherine Gildiner

BOOK

Group

Group

by Christie Tate

BOOK

Hold Me Tight : Seven Conversations for a Lifetime of Love

Hold Me Tight : Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson

TV

In Treatment

In Treatment

BOOK

Marry Him: The Case for Settling for Mr. Good Enough

Marry Him: The Case for Settling for Mr. Good Enough

by Lori Gottlieb

BOOK

Maybe You Should Talk to Someone

Maybe You Should Talk to Someone

by Lori Gottlieb

BOOK

Mind Over Mood

Mind Over Mood

by Dennis Greenberger, Phd and Christine Padesky, Phd

BOOK

No Bad Parts:  Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard Schwartz

BOOK

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

by Catherine M. Pittman and Elizabeth M. Karle

BOOK

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk MD

BOOK

The Choice

The Choice

by Dr. Edith Eva Eger

TV

The Parent Test

The Parent Test

PODCAST

This American Life 682

This American Life 682

Ten Sessions (Stuck Points)

PODCAST

Where Should We Begin?

Where Should We Begin?

with Esther Perel

BOOK

Why Has Nobody Told Me This Before

Why Has Nobody Told Me This Before

by Julie Smith– good beginner book for clients who may be in therapy for the first time

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